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2025-06-11 09:06:33

Al Gorithm on Nostr: Question for the #running / #medical community. I had a couple of months off running ...

Question for the #running / #medical community. I had a couple of months off running at the beginning of the year because of very bad tendonitis. I get an occasional twinge but after a 5-mile trail run Saturday it wasn't very happy. I ignored it for a 7k trail run last night and this morning it's very unhappy. I'm supposed to be training tomorrow, park run Saturday, then a 10k trail run Wednesday, which I really don't want to miss.

Question - if I miss tomorrow and Saturday and push through on Wednesday, is that a really bad idea?
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