Hank G ☑️ on Nostr: I’ve radically improved my health over the last couple years. Cardiovascular ...
I’ve radically improved my health over the last couple years. Cardiovascular fitness is in a great place, including heart rate variability, VO2max, etc. Yet I still get a slight buzz if I stand up too fast. I guess that’s going a part of being middle aged, in shape or not. #health #longevity
Published at
2024-07-27 14:12:04Event JSON
{
"id": "de0da3ef7c98d9bc95185a96cb544d8d57ca414221357d9dc85d096364070334",
"pubkey": "ea39d7cd8e6e2cc2d994e2118577756f1f227394b34d84fb90f4bb447a9100a9",
"created_at": 1722089524,
"kind": 1,
"tags": [
[
"p",
"ff0d21995d2aa704006c487c83fde7091a2596527e6b98e1ef9ed4ae9e42b7d1",
"wss://relay.mostr.pub"
],
[
"t",
"health"
],
[
"t",
"longevity"
],
[
"proxy",
"https://friendica.myportal.social/objects/e65e1095-9366-a500-3410-bbc567761666",
"activitypub"
]
],
"content": "I’ve radically improved my health over the last couple years. Cardiovascular fitness is in a great place, including heart rate variability, VO2max, etc. Yet I still get a slight buzz if I stand up too fast. I guess that’s going a part of being middle aged, in shape or not. #health #longevity",
"sig": "4e57cb113a991603c00bef2a9fd2fc503adf19a0b8d8995bfdd50c8aaa05acd7d21318a92af8c623204c446fe004497c6fdfff4d406f9b47998831cd0db6fe51"
}
