Reply : When it comes to breakfast. What's your take?
1. Eat only when you are hungry
Vs.
2. Eat (protein) within 30 minutes of waking up (cortisol spike related advice by my kiniseology naturopathic doctor). Who also is big on eat 15g of protein within the hour of drinking coffee (same reasons)
Vs.
3. IF est after a certain hours have passed of your last meal the day before. (16, 20 etc).
#asknostr #carnivore #animalbased
cc: @saladino @KenDBerryMD @thatcarnivorenurse
Maumo / Maumov
npub1m8…7gdw3
2025-01-06 21:00:18
in reply to nevent1q…kft3
Author Public Key
npub1m82hesy7wfx8wkmc2euz3haxhwll64l2h69a0z4w5gqd6jdez09qm7gdw3Published at
2025-01-06 21:00:18Event JSON
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