Squatting is a natural resting position. During my 15 years living and teaching in Taiwan, people often commented on how natural this was for me, saying it’s not something they see many foreigners do. For me, it’s always felt more comfortable than sitting in a chair.
If squatting doesn’t come naturally to you, try adding just a few minutes of it into your day—it’s incredible for your body and feels natural once you get the hang of it. 🙏🏻💜
YT
https://youtube.com/shorts/AZcbLytwN_k
#IKITAO #Wellness
Ava ॐ
npub1f6…azcka
2025-04-08 06:06:17
Author Public Key
npub1f6ugxyxkknket3kkdgu4k0fu74vmshawermkj8d06sz6jts9t4kslazckaSeen on
wss://nostr.einundzwanzig.spacewss://relay.primal.netwss://nostr.winewss://relay.nostrplebs.comwss://relay.damus.ioPublished at
2025-04-08 06:06:17Event JSON
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