Why Nostr? What is Njump?
2023-04-10 12:04:20
in reply to

utxo the webmaster 🧑‍💻 on Nostr: Basically happens to me every winter, gonna do same thing I do every spring: try to ...

Basically happens to me every winter, gonna do same thing I do every spring: try to hit about 2000 cals per day (usually just drop carb calories) and add 20 mins a cardio per day.

Fat gone in like 6-8 weeks easy
Author Public Key
npub1utx00neqgqln72j22kej3ux7803c2k986henvvha4thuwfkper4s7r50e8