…
Bonus comment 😂:
In a month or so .. you’d probably start to slowly have focus on longer runs in the weekends. Preferably a few weeks where you go out both Saturday and Sunday for some hours (2-3). You can also have some double days (also weekends) where you go out in the morning for 2 hours and then in the afternoon again for for example 1/1.5 hours. This is a trick I learned from Federico 👌🏼
moelholm🏃🏻♂️ /
npub1pw…hyw5r
2024-06-09 07:19:14
in reply to nevent1q…ahn8
Author Public Key
npub1pwa6peunvqcj7m5sduty2nw68l2dncmf6c4zut7xsg09klxs4sgqyhyw5rPublished at
2024-06-09 07:19:14Event JSON
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