A steady continuous flow of attention directed at the same point or region is #meditation.
– #Yoga Sutras
Once we quiet our mind, we can observe the seer and the seen. We are aware of our mind and the object of concentration. With time and practice, the seer dissolves and all there is to experience is the seen. Here we can bask in the flow of moment to moment as our concept of time drifts away, leaving us in the flow of the here and now. #wisdom #spirituality
ǟɦɨʍֆǟ ɮʝօʀռ
npub1ua…udauz
2023-11-23 12:46:25
Author Public Key
npub1ua2e8pfqn2ygzcq5wlpmfwpldhzfxurqu3gdq34x245lrqjsjuzs2udauzPublished at
2023-11-23 12:46:25Event JSON
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