chrispatrick on Nostr: Ultra processed food diet for 1 week = 1.1kg of weight gain. Do the opposite. ...
Ultra processed food diet for 1 week = 1.1kg of weight gain.
Do the opposite.
Nutrient dense animal/seafood based.
High protein high satiety.
80/20 as always.
Published at
2024-09-20 09:57:10Event JSON
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"content": "Ultra processed food diet for 1 week = 1.1kg of weight gain.\n\nDo the opposite.\n\nNutrient dense animal/seafood based.\n\nHigh protein high satiety.\n\n80/20 as always.\n\nhttps://m.primal.net/KvZT.jpg\n",
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