Good morning Nostr, here is my deadlift session from yesterday. 9 weeks ago I had major intestinal surgery removing 17 cm of my large intestion and repairing my bladder. Surgeon needed to make a 7 inch cut in my lower abdomin.
So, yes I am thrilled that I complete 3 sets of 3 reps of deadlifts at 405lbs. I will prove you can make a comeback after 50.
train hard my friends and happy stacking.
#bitcoin #health #fitness #lovelife #db_saf #dadbodsquad #motivation #oldmanstrength #lovetheprocess #wsg2025 #justgettingstarted #fightaging #lhbk #strongman #strong #defyaging
mikescott1974 / Michael Scott
npub1m3…c2cje
2025-03-22 11:37:31
Author Public Key
npub1m3gxmrx7uyzpgmsqph8x05p6zhwguh570g7lzek0s4n20fh7gxdqvc2cjePublished at
2025-03-22 11:37:31Event JSON
{
"id": "508fc65c43feda4fada36d3995ef4557ad0e65f838612d0ca90fa2fededd9365",
"pubkey": "dc506d8cdee104146e000dce67d03a15dc8e5e9e7a3df166cf8566a7a6fe419a",
"created_at": 1742643451,
"kind": 1,
"tags": [
[
"t",
"bitcoin"
],
[
"t",
"health"
],
[
"t",
"fitness"
],
[
"t",
"lovelife"
],
[
"t",
"db_saf"
],
[
"t",
"dadbodsquad"
],
[
"t",
"motivation"
],
[
"t",
"oldmanstrength"
],
[
"t",
"lovetheprocess"
],
[
"t",
"wsg2025"
],
[
"t",
"justgettingstarted"
],
[
"t",
"fightaging"
],
[
"t",
"lhbk"
],
[
"t",
"strongman"
],
[
"t",
"strong"
],
[
"t",
"defyaging"
]
],
"content": "Good morning Nostr, here is my deadlift session from yesterday. 9 weeks ago I had major intestinal surgery removing 17 cm of my large intestion and repairing my bladder. Surgeon needed to make a 7 inch cut in my lower abdomin. \n\nSo, yes I am thrilled that I complete 3 sets of 3 reps of deadlifts at 405lbs. I will prove you can make a comeback after 50. \n\ntrain hard my friends and happy stacking.\n https://video.nostr.build/2f578aac677bfff4098445bf4e59e0c73f4d7f97731883e4f700458c3a51659b.mp4\n\n#bitcoin #health #fitness #lovelife #db_saf #dadbodsquad #motivation #oldmanstrength #lovetheprocess #wsg2025 #justgettingstarted #fightaging #lhbk #strongman #strong #defyaging",
"sig": "66e97d5c0953720a36c23b2abf63630060853b0be1587a6fd6ffc5e66b8f346dc9f12da2366f8de721da3ba249ec4c4d223d60b155701a6d7b8922ec075dd2f6"
}