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2023-10-13 11:56:09

Thorwegian (old account) on Nostr: the melatonin drops i bought have sketchy instructions. they tell you to take 4 ...

the melatonin drops i bought have sketchy instructions.

they tell you to take 4 drops, which is supposed to be 4 mg. not the most accurate unit. the pipette has markings for 0.25 and 0.5 mL. would be more useful to have markings for 0.15, 0.30, 0.45 and 0.60 mL, for each 1 mg increment.

also, a doctor would tell you to start with 1 mg and gradually increase it up to 5 mg per day.
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