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attention 注意

BOMBAY 7TH PUBLIC TALK 25TH MARCH 1956
1956年3月25日 孟买 第7次公众谈话

Attention is not to be forced, put together; the mind is not to be driven to pay attention to something. Please look at this, if you kindly will. The moment you have a motive for attention, there is no attention, because the motive is more important than paying attention. For the total cessation of the desire to be something, complete attention must be given to that desire. But you cannot give complete attention to it if there is any motivation, any intention to wipe away that desire in order to get something else; and our minds are trained, not to pay attention, but to derive from attention a result.
注意不是要被强迫、拼凑出来；心智不是要被驱使去注意某个事物。——如果你心甘情愿的话，请看一下这一点。——你一有某个注意的动机，注意就不存在了，因为动机就比注意更重要了。要完全终止成为某个事物的欲望，必须对那个欲望进行完全的注意。但是，如果存在任何的动机，任何想要清除那种欲望以便得到其它某个东西的意图，那么你就不能够对它进行完整的注意；我们的心智受到训练，不是要进行注意，而是从注意中得到某个结果。You pay attention only when you get something out of it; but here such attention is an obstruction, and I think it is very important to understand this right from the beginning. Any form of attention which has an objective, becomes inattention, it breeds indolence; and indolence is one of the factors which prevent the immediate wiping away of the desire we are talking about. The mind can wipe away a particular desire only when it gives it complete attention; and it cannot give it complete attention as long as it is seeking a result. That is one factor of inattention; and any form of explanation, verbalization, is another. That is, there can be no attention as long as the mind has explanations of why it is seeking power, position, prestige. When you are trying to explain the cause of all that, there is inattention; therefore through explanation you will never find freedom.
唯有当你从中得到某种东西时你才进行注意；但在这种情况下，这样的注意是一种分心。我认为，从一开始就了解这一点，非常重要。任何形式的有目标的注意，都会变成不完全注意，都会产生懒惰；而懒惰是阻碍我们正在谈论的‘立即消除欲望’的因素之一。唯有当心智给予某个特别的欲望完全的注意时，它才能够消除它；而只要它在寻求某种结果，它就不能够给出完全的注意。这就是造成不完全注意的一个因素；而任何形式的结束、语言化，都是另一种因素。也就是说，只要心智有关于‘它为什么在寻求权力、地位、名声’的解释，就不能够存在注意。当你在试图解释那一切的原因时，存在不完全注意；因此，通过解释你绝不会发现自由。