Bill Cypher on Nostr: I lift with a buddy these days so that slows down my tempo a bit. I usually try to go ...
I lift with a buddy these days so that slows down my tempo a bit. I usually try to go do set up for the next lift during his set if possible.
I keep the pace up to build for grappling. Someone without that goal might not get value from trying to keep time pressure on between sets.
Published at
2025-05-03 01:08:43Event JSON
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