Steven Hoefer on Nostr: Since this is sort of related, I wanted to thank you for introducing me to cognitive ...
Since this is sort of related, I wanted to thank you for introducing me to cognitive shuffling. Getting to sleep much faster than I did before. It has a number of things in common with some meditation practices I've worked with, but works better for sleep!
Published at
2024-08-28 21:57:59Event JSON
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