So many “evidence based” guidelines are either completely made or are just wrong.
Sodium is vital and consumption of it is positively correlated with increased lifespan. Cholesterol is good for you and positively correlated with increase lifespan. Sun exposure is good for you and positively correlated with increased lifespan. Plant foods are bad for humans.
Just accept that almost everything you think you know about nutrition and human health is wrong. You have to relearn everything.
https://youtu.be/hzpqZrIlctI?si=hqOAMQsfOnuIUrmR
https://youtu.be/6z95pV1FJVU?si=wxBoKhgemjTUQAw8
BTC_P2P /
npub1an…fze63
2025-03-28 01:11:43
in reply to nevent1q…vnez
Author Public Key
npub1an6xs9jt6apmw45rmvu8pnspewdp6juwcgp76fk72ruky4dmcadqwfze63Published at
2025-03-28 01:11:43Event JSON
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