suitcase deadlifts, single leg deadlifts, sumo squats, Cassock lunges, regular lunges (stepping back), hip thrusts
I have 10,15, 20 and 35 lb bells and a belt that makes it easy to do hip thrusts with them. I need to get a 50lb - hopefully soon.
fiddlehodl@nostrplebs.com / FiddleHodlHomestead
npub1kw…khx95
2024-09-04 13:50:25
in reply to nevent1q…wuzu
Author Public Key
npub1kwk98e8t2p3t0um50e3luulxwyt5mtcxvc80w8w89fcuju0dmzfsgkhx95Published at
2024-09-04 13:50:25Event JSON
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