Nutritarian Dr. Joel Fuhrman on the Eat to Live Podcast discussing "How Fasting Can HEAL You and Mistakes to Avoid"
https://www.youtube.com/watch?v=XTAeW6T22u8
00:00 - Intro
0:00:33 - Dr. Fuhrman's experience with prolonged fasting
0:06:02 - Muscle loss and weight loss
0:14:26 - Fasting to heal the body
0:25:28 - Intermittent fasting mistakes
0:32:23 - Intuitive eating and how to do it
0:37:03 - Do vegans need extra calcium?
0:42:37 - Is the ketogenic diet good for you?
0:47:07 - Are protein powders good for you?
0:50:05 - Outro
Learn more about the common issues on fasting with one of the leading professionals in the field. More to come...
Calvin /
npub1xp…2j7v9
2023-12-21 14:14:23
Author Public Key
npub1xppcxrsyy6dhv2akcfz3aj66yawk00z8xkca99qaqwx8yrxk50wqm2j7v9Seen on
wss://relay.nostr.bandPublished at
2023-12-21 14:14:23Event JSON
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"content": "Nutritarian Dr. Joel Fuhrman on the Eat to Live Podcast discussing \"How Fasting Can HEAL You and Mistakes to Avoid\"\n\nhttps://www.youtube.com/watch?v=XTAeW6T22u8\n\n00:00 - Intro\n0:00:33 - Dr. Fuhrman's experience with prolonged fasting\n0:06:02 - Muscle loss and weight loss\n0:14:26 - Fasting to heal the body\n0:25:28 - Intermittent fasting mistakes\n0:32:23 - Intuitive eating and how to do it\n0:37:03 - Do vegans need extra calcium?\n0:42:37 - Is the ketogenic diet good for you?\n0:47:07 - Are protein powders good for you?\n0:50:05 - Outro\n\nLearn more about the common issues on fasting with one of the leading professionals in the field. More to come...",
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