Mike Dilger on Nostr: EAT REAL FOOD I'm more confident in that advice than any other dietary advice. ...
EAT REAL FOOD
I'm more confident in that advice than any other dietary advice. Bickering about carbs versus fat or plants versus meat is relatively minor. Humans thrive off of all sorts of crazy real-food diets including eating only fish and their guts, or living on only milk and blood, or eating mostly honey and boiled roots. But we do not thrive on aspartame.
MSG… aspartame… et al… hard drugs baked into our food. 
Published at
2025-02-20 20:59:31Event JSON
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