npub1ly00jd2j2ucnfduy5249etmhnvg94e2gx69lnlamq5fyhvf7ta2qhgytgj (npub1ly0…ytgj)
I don't think it's possible to completely avoid PEM with pacing (too many variables), but there are various methods that folks with ME have tried that may help (heart rate monitoring and others).
There is a Pacing and Management Guide on this #MEAction web page:
https://www.meaction.net/stoprestpace/
I hope it is helpful!
MECFS group (npub1gxp…8dpd)
#MEcfs #PwME #StopRestPace #Pacing
ahimsa /
npub1hu…7ffpv
2023-08-30 17:01:38
in reply to nevent1q…y68u
Author Public Key
npub1huxuhp9hnu5yh97d66zx0xlrrnj9mfuanhq3fha20walt2jfyv2sx7ffpvPublished at
2023-08-30 17:01:38Event JSON
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