Thorwegian (old account) on Nostr: any tips for how to self-regulate after a stimulating event? whenever i leave a ...
any tips for how to self-regulate after a stimulating event?
whenever i leave a social situation, the excitement i felt at being with people turns into nervous energy and restlessness that stays around for a few hours.
i don't know what to do to bring it down quicker. it's uncomfortable. i have a slight shiver. it's like having too much coffee.
Published at
2023-09-22 10:30:09Event JSON
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