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2024-10-22 20:13:46

Lois 🧘‍♀️🫖✨🙏 on Nostr: Did you know that during the fall, as we approach winter, kapha dosha begins to ...

Did you know that during the fall, as we approach winter, kapha dosha begins to accumulate in our bodies?

An excess of kapha dosha leads to sluggishness, congestion and feeling physically and emotionally heavy.

The best way to eradicate unwanted dosha is to do a cleanse. Check out my fall newsletter to learn how to do a home cleanse to remove accumulated kapha and boost your immunity before the holidays and winter season.

Please social share with someone who needs this in their life. 🙏


Sign up for my newsletter at www.yogawithlois.com for direct access (and in case I forget to post here 😉 ).

#ayurveda #plebstr #kapha #fallcleanse
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