As part of my effort to avoid #burnout and focus on self-care, I started listening to "Self Care For Autistic People" by Dr Megan Anna Neff. This is a really good book with concrete advise and a very accessible approach.
https://www.simonandschuster.com/books/Self-Care-for-Autistic-People/Megan-Anna-Neff/9781507221938
#ActuallyAutistic
sean, with words /
npub1h3…3nsuy
2024-05-20 12:12:17
Author Public Key
npub1h3mnnq785n6whr5jseeqpzuvh9fcs63ypadlzquz0jn5hqy75j0q63nsuySeen on
wss://relay.mostr.pubPublished at
2024-05-20 12:12:17Event JSON
{
"id": "ae2023c3f49eebd79d5b2190fa0fe1d6a8b84b05996ed4a362c618815761d25a",
"pubkey": "bc773983c7a4f4eb8e928672008b8cb953886a240f5bf103827ca74b809ea49e",
"created_at": 1716207137,
"kind": 1,
"tags": [
[
"t",
"burnout"
],
[
"t",
"ActuallyAutistic"
],
[
"proxy",
"https://mstdn.social/users/seanwithwords/statuses/112473350950974521",
"activitypub"
]
],
"content": "As part of my effort to avoid #burnout and focus on self-care, I started listening to \"Self Care For Autistic People\" by Dr Megan Anna Neff. This is a really good book with concrete advise and a very accessible approach. \n https://www.simonandschuster.com/books/Self-Care-for-Autistic-People/Megan-Anna-Neff/9781507221938\n\n#ActuallyAutistic",
"sig": "05f21754d36b87b507ef3be4196e7703cb4648bb00ca87625d1b6bf4a14f84e8b02656b6feac87f28b2602506784296cac8e5eda0fd7f7f0e098fe1c7dd9ce93"
}