Essencial on Nostr: GM 🌞 The week begins... "Food for Thought" One year ago tomorrow, I started eating ...
GM 🌞 The week begins... "Food for Thought"
One year ago tomorrow, I started eating exclusively raw food. I was very strict to really feel what it did to me. And I felt perfect the whole time. I also felt much more comfortable in my body, because in 2022, I started gaining weight (4-6 kg), which never happened to me except during pregnancy (over 25 years ago 😆)
In February I started eating small portions of steamed potatoes with coconut oil and salt every now and then. I have always loved potatoes so much!!! It has been ma to go comfort food since childhood.
I also started eating a little steamed black whole grain rice and sprouted raw oats. I'd still say I eat 98% raw food. And it just feels right for now.
I'm making conscious choices and savouring every bite ☺️
I wish you a wonderful start into the week and encourage you to choose consciously what you put into your body! Always consider: Is the choice emotional, rational, or is it what your body is telling you it needs?
This is how to gain power over habits and self-destruction without over-controlling.
#rawvegan #vegan #foodstock #gm #reflection #foodforthought #health
Published at
2025-03-31 07:15:06Event JSON
{
"id": "a4a4768ab57d33d8e76541b99890ba1c0eb3c1a5e405138a3a02f20a3fb1151b",
"pubkey": "c69b71dc564fdc350acddff929f25d7202ac1470c87488608bd6d98e426ba763",
"created_at": 1743405306,
"kind": 1,
"tags": [
[
"t",
"rawvegan"
],
[
"t",
"vegan"
],
[
"t",
"foodstock"
],
[
"t",
"gm"
],
[
"t",
"reflection"
],
[
"t",
"foodforthought"
],
[
"t",
"health"
]
],
"content": "GM 🌞 The week begins... \"Food for Thought\"\nOne year ago tomorrow, I started eating exclusively raw food. I was very strict to really feel what it did to me. And I felt perfect the whole time. I also felt much more comfortable in my body, because in 2022, I started gaining weight (4-6 kg), which never happened to me except during pregnancy (over 25 years ago 😆)\nIn February I started eating small portions of steamed potatoes with coconut oil and salt every now and then. I have always loved potatoes so much!!! It has been ma to go comfort food since childhood. \n\nI also started eating a little steamed black whole grain rice and sprouted raw oats. I'd still say I eat 98% raw food. And it just feels right for now.\n\nI'm making conscious choices and savouring every bite ☺️\n\nI wish you a wonderful start into the week and encourage you to choose consciously what you put into your body! Always consider: Is the choice emotional, rational, or is it what your body is telling you it needs? \nThis is how to gain power over habits and self-destruction without over-controlling. \n \nhttps://i.nostr.build/xGb3caGrXQi6mLfO.jpg\n\n#rawvegan #vegan #foodstock #gm #reflection #foodforthought #health",
"sig": "7912e491adccb5da2df4d1c54ea6692813f448e8faf528be97176e9ec528d76c08821088fb92d35b1ffc09fada7dd1131cdfcd8c7c5e594d8d16c8f5d66e5e8d"
}
