Why Nostr? What is Njump?
2024-02-17 18:47:49
in reply to

ahimsa on Nostr: npub1d7myn…zp4lp For folks having trouble with post COVID recovery (even if you're ...



For folks having trouble with post COVID recovery (even if you're not officially diagnosed with Long Covid or ME/CFS) this pacing and management guide for ME/CFS might be helpful:

https://www.meaction.net/wp-content/uploads/2021/02/Pacing-and-Management-Guide-for-ME_CFS-9.pdf



#LongCovid #PostCovid #MEcfs #PEM #Pacing #StopRestPace
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