wyhtbbdt on Nostr: 9. By increasing the time between meals we reduce our levels of insulin resistance ...
9. By increasing the time between meals we reduce our levels of insulin resistance and allow our bodies to access the energy we stored as body fat.
Published at
2024-02-24 08:21:17Event JSON
{
"id": "f16b423a6e2ee40e60c306bf4ccf91e1e621b742c9c8147221333b6dab776998",
"pubkey": "f03e7c5262648e0b7823dfb49f8f17309cfec9cb14711413dcabdf3d7fc6369a",
"created_at": 1708762877,
"kind": 1,
"tags": [
[
"e",
"951ba0eb7ed9d4286759acec7981a63241c9dc2c10245d6e28a84e84693e4bfb",
"",
"root"
],
[
"p",
"ee11a5dff40c19a555f41fe42b48f00e618c91225622ae37b6c2bb67b76c4e49"
]
],
"content": "9. By increasing the time between meals we reduce our levels of insulin resistance and allow our bodies to access the energy we stored as body fat.",
"sig": "93df57c554c7516e3e4f5b7938c3059f0d046c8ec491a4307b5e39a2a8662999df71a4b805d91b3abe381b928d4d5566b8b1864691e9ac847ace7578b3c588ef"
}