*10,000 Kettlebell Swing Challenge*
Day 17:
5 clusters of kettlebell swings:
- 35lbs x 10
- 35lbs x 15
- 35lbs x 25
- 35lbs x 50
120 reps of band pull-aparts
time: 28.5 minutes
swings remaining: 1,500
i wonder if i can get the time down below 25 minutes before the end of the week...
#workout #fitness #kettlebell #grownostr
purrs_for_Her
npub166…j0thf
2025-02-25 02:22:37
Author Public Key
npub166hl5x2mkuv55uzcxt6nt7n9h2ca3hx6mf4j2s8lxjehpygsk9msxj0thfPublished at
2025-02-25 02:22:37Event JSON
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"content": "*10,000 Kettlebell Swing Challenge*\n\nDay 17:\n 5 clusters of kettlebell swings:\n - 35lbs x 10\n - 35lbs x 15\n - 35lbs x 25\n - 35lbs x 50\n\n 120 reps of band pull-aparts \n\n time: 28.5 minutes\n swings remaining: 1,500\n\ni wonder if i can get the time down below 25 minutes before the end of the week...\n\n#workout #fitness #kettlebell #grownostr",
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