Everything doctors say about nutrition is wrong. I would reject literally all of it.
Paul Mason and Anthony Chaffee both give great lectures about cholesterol. I’m certain you can find info from Ken Berry about sodium consumption too.
I’m substantially healthier, stronger, more muscular and have better endurance eating large quantities of red meat and salt. There is no way that all of those outcomes would happen if my internal physiology wasn’t in an optimal state. The nutrition advice I grew up heeding was compromising me substantially.
BTC_P2P /
npub1an…fze63
2025-03-28 00:52:09
in reply to nevent1q…xw92
Author Public Key
npub1an6xs9jt6apmw45rmvu8pnspewdp6juwcgp76fk72ruky4dmcadqwfze63Published at
2025-03-28 00:52:09Event JSON
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