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2024-09-17 16:09:15

Crusty 👨‍💻 on Nostr: Found myself in a loop. My wrist hurts, because I skipped some days with pushups, and ...

Found myself in a loop.

My wrist hurts, because I skipped some days with pushups, and then did 300 pushups in a row doing/trying groups of 40, because that was my progression level.

But now I also skipped for 3 days to rest my wrists, but I have to do 300 again.

Deja vu

So now I will take back the progression, and slowly build up 40 again, so I can progress further.

Let's go!

100 pushups matter, but do it smart and healthy!

#100pushups #grownostr #nostr
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npub1ry5wud2c748rzexcr5nvxhsj8sj5htsjsd2dwcta0lvx94cdng4s8e5a5f