l0k1 on Nostr: I've been having a fairly epic couple of days. I think this is day 4 since I flushed ...

I've been having a fairly epic couple of days. I think this is day 4 since I flushed my half jar of coffee down the drain after having a total b0rk - I had my system all perfect affter 3 days not sleeping enough and trying to get the bastard just right. I deleted the files at the root `rm -rf *` and even though it only wiped out /etc /boot /dev /efi these are critical to booting the system and it wasn't gonna boot after that, and I basically totally broke it.

Tried to fix it up, but being so fatigued I couldn't get anything working.

Then the next day, my internet had ran out of allocation and was on shaped, and for whatever reason, the hotspot suddenly stopped giving me internet access, and I was freaking out.

I ended up chucking a hissy fit, after my first day no caf, and proceeded to walk 20km in a huff, saying all kinds of somewhat retarded things to my friends.

Suffice it to say that it obviously was the withdrawals. No, I didn't really get any headache, but I still am not quite right since the weekend, and yeah it's friday now so that's how long it's been - 4 days.

I'm feeling way better today.

Walking 40km in one day is pretty hard work, especially when the slopes are often up to 14% probably average around 8% either up or down, and I'm wearing barefoot shoes so it's a little harder on the foosies than usual. No matter, it's good training, and I got a little sunburnt in the process, and saw lots of new places I hadn't seen along the way.f

So, the upshot of all this is I am now fully on zero drugs of any kind, and shunning all forms of sugar and that includes alcohol. Except for what is naturally in fruit, which I am eating for the fibre mainly.

I feel amazing, like I can conquer the world from this starting point.

I have started a diet regime, based on the experiments I have been making recently, and it's pretty much 3L of milk, a bit of greek yoghurt, about 200g of 100% chocolate and fruit - at the moment, 2 oranges a day.

Chocolate makes my skin feel amazing. Beef dripping also is amazing but the whole world has turned insane and it can't be had from anywhere. If you make stewed beef, and keep the broth, it rises to the top and when it cools down separates like butter. This stuff is the ultimate human dietary fat. Chocolate is a second option that is nearly as good.

I have tried pig fat before, but it makes my skin kinda get this sheen about it that isn't as nice as what chocolate/beef dripping does. I suppose it's related to the composition of the fats, and all that stearic acid, which obviously is being primarily diverted out of the usual food production systems to be isolated for drugs. It's a common tablet compounding ingredient, as it forms a nice shiny hard wax, and especially good for the coating, as this makes it somewhat resistant to dissolving in the stomach and waits until the bile where it then is degraded by the sodium carbonate.

Or, idk wtf.

Milk is amazingly hard to get in a decent form too. Seems like the majority of people are drinking half fat milk or skim milk. And a lot seem to be drinking skim milk with the lactose removed.

I think there has been an intentional campaign against both beef fat and milk fat because these two foods are some of the most important for your health, and without this in your diet, you are gonna get all kinds of diseases, and have a weak mind and generally be easy to manipulate, and your intelligence degraded.

Anyhow, it's not impossible to get fresh, but pasteurised milk, it's just that in the biggest supermarkets I can find, there's like 6 litres sitting there in the fridge and a whole aisle of garbage UHT with most of the goodness removed.

Ok, I will just have to hunt it out, and I get UHT whole milk when I can't find the un-cooked version.

I do kinda envy you americans that you can even get raw milk at all. But where I live now, is perfect for keeping goats, so that will be a good one anyway.

And I'm really disturbed about what the smell of stewed beef is too. Always, smells like friggin corn.

Who the FUCK thinks it's rational or sane to feed cattle food that is at best ok for pigs???

What on earth happens inside a cow's guts when it eats such starchy crap? The natural diet of ruminants is leaves and grass. Their guts are giant multi stage fermenters that are designed to break down cellulose into sugars, and with this high starch diet, who knows what the fuck happens in there instead.

It's just not natural.

Anyway, it's enough for now that I can get pasteurised whole milk most of the time, and eat pure chocolate. This is a far better diet than what most people eat, and all this walking I've been doing lately, it's really acutely obvious to me, comparing to what people looked like when I was a kid, that everyone is sick as a dog now.

Modern industrial diet is pure cancer and heart attacks. If you still have carbohydrates in your diet not bound into a matrix of fibre and shitloads of antioxidant chemicals, you are killing yourself.

If you think I'm crazy, I don't give a fuck. I'm still gonna be here in 100 years time and still look healthy, better than any 90 year old, and you all are gonna be dead, and spent the last 50 years of your life in pain and suffering for no reason other than you can't be bothered to try to think.