npub128…naked on Nostr: Same here. But I know that it’s not for everyone. For me it’s very easy to skip ...
Same here. But I know that it’s not for everyone.
For me it’s very easy to skip breakfast and also lunch. What I realise is that additional to the health and mood benefits I involuntarily changed my diet a lot. I mostly stopped eating sweets and carbohydrates in general and tend very much to a meat and salad diet.
Published at
2023-05-23 16:36:51Event JSON
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"content": "Same here. But I know that it’s not for everyone. \nFor me it’s very easy to skip breakfast and also lunch. What I realise is that additional to the health and mood benefits I involuntarily changed my diet a lot. I mostly stopped eating sweets and carbohydrates in general and tend very much to a meat and salad diet.",
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