The Sixth Estate on Nostr: I've added fermented food to my keto/carnivore hybrid diet. I take approximately 100g ...
I've added fermented food to my keto/carnivore hybrid diet. I take approximately 100g per day of Sauerkraut to keep gut bacteria in balance. Spinach is also a daily fibre staple in my diet, and twice a week I add avocado too.
Published at
2024-08-11 11:41:27Event JSON
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