Jeff Swann on Nostr: One of the dumbest arguments against low carb eating is the need for "metabolic ...
One of the dumbest arguments against low carb eating is the need for "metabolic flexibility." Low carb eating is the ONLY path to metabolic flexibility. People who eat sugar all day lose the ability to use fat for fuel.
Even on a zero carb diet, your body produces glucose.
Published at
2023-02-21 14:39:48Event JSON
{
"id": "f6b525fd35f265656d190950e8a65b8bde397b0806772a8e17dd8acc8a4d5d41",
"pubkey": "ec99edc5567e02815fb15020285e2fa8390931cedf59c83d6bb2c5f6ee1530b9",
"created_at": 1676990388,
"kind": 1,
"tags": [],
"content": "One of the dumbest arguments against low carb eating is the need for \"metabolic flexibility.\" Low carb eating is the ONLY path to metabolic flexibility. People who eat sugar all day lose the ability to use fat for fuel.\n\nEven on a zero carb diet, your body produces glucose.",
"sig": "df9ff59af346d99574bf0b47d597bb36b1a4ee2535620dad55606c005fd6faf59347546267445fd001f3e544687a486c4a076c8f086adf5bd708972c00710e82"
}
