You can definitely use something other than water for cold brewing... Don't heat up spirulina or wheatgrass etc., otherwise all the good enzymes and vitamins will be destroyed.
I personally wouldn't recommend soy. But maybe oat or almond milk? The fats in it can also help absorb the vitamins better.
However, a shot with water or lemon might be more beneficial, as the body doesn't have to work as hard with different digestive systems. Instead, it can simply soak up the beneficial substances like a sponge.
But I would just listen to your intuition 💫
Essencial
npub1c6…nzmx3
2024-08-29 17:32:08
in reply to nevent1q…v4d3
Author Public Key
npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3Published at
2024-08-29 17:32:08Event JSON
{
"id": "fe9f2161d7cc77654b26ae839990eba66f49774a19cc3dab4d13aebe721b7b54",
"pubkey": "c69b71dc564fdc350acddff929f25d7202ac1470c87488608bd6d98e426ba763",
"created_at": 1724952728,
"kind": 1,
"tags": [
[
"e",
"7adf9474b3355b986325123a3a68b359def427966973ff5e17242ff02fdd5db9",
"wss://relay.snort.social/",
"root"
],
[
"e",
"ac3ead252294be957533b4a4049b9ff7c25b1ba24a725b078d75940212f273cf",
"wss://relay.poster.place/",
"reply"
],
[
"p",
"81cfc300bad5b54b2383b80078b96a298431a372e9c31332dfa7a74bccea8591",
"",
"mention"
]
],
"content": "You can definitely use something other than water for cold brewing... Don't heat up spirulina or wheatgrass etc., otherwise all the good enzymes and vitamins will be destroyed.\nI personally wouldn't recommend soy. But maybe oat or almond milk? The fats in it can also help absorb the vitamins better.\nHowever, a shot with water or lemon might be more beneficial, as the body doesn't have to work as hard with different digestive systems. Instead, it can simply soak up the beneficial substances like a sponge.\nBut I would just listen to your intuition 💫 ",
"sig": "110620412f92cfb52f441dc52364b31f01bde7e1fbcf899bdc97c4923ae6fef5906b30ff52298b4078118710b2eb92c412ff522fb44045b3aff92d3813565319"
}