SuperLutheran on Nostr: MORNING WORKOUT: 1500's Jabs, 750 Crosses, 750 Front kicks, 1500 Low blocks, 1500 A ...
MORNING WORKOUT: 1500's
Jabs, 750
Crosses, 750
Front kicks, 1500
Low blocks, 1500
A new record for mid-to-long range moves: 56 minutes, 17 seconds. The punches and kicks were done in combinations to cut down on rest time. This way, instead of taking a breath every 500 reps, I took a quick rest every 1500 reps.
But now I'm covered in sweat and I gotta do some stretches before I start feeling the soreness.
Published at
2023-05-17 11:46:57Event JSON
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"content": "MORNING WORKOUT: 1500's\n\nJabs, 750\nCrosses, 750\nFront kicks, 1500\nLow blocks, 1500\n\nA new record for mid-to-long range moves: 56 minutes, 17 seconds. The punches and kicks were done in combinations to cut down on rest time. This way, instead of taking a breath every 500 reps, I took a quick rest every 1500 reps. \nBut now I'm covered in sweat and I gotta do some stretches before I start feeling the soreness.\n\nhttps://i.poastcdn.org/efbb604c92bb6514b1b02a4653299a162aa7a45731761f8ab21c41083cef6eba.jpg",
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