Sarah SoupBox [Zap.Cooking] on Nostr: I started eating whole foods about 90% of the time. Keeping anything off my plate if ...
I started eating whole foods about 90% of the time. Keeping anything off my plate if it has three or more ingredients. Lost ten lbs. Also stopped consuming sugar, still eat fruits.
Published at
2024-06-17 14:09:07Event JSON
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