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2025-04-17 10:19:59

libertyclerk on Nostr: GM Free old lady advice of the day ~ Exercise and STRETCH today. Repeat every day. ...

GM

Free old lady advice of the day ~ Exercise and STRETCH today. Repeat every day. Your body is taking notes that don't get reviewed and compiled until you are about 50.
In other news, about a quarter of my body is tweaking TF out. Apparently this is what happens now when I don't see my masseuse for three weeks and then try to move an awkward piece of furniture. 😅
Oh well. Gonna have a good day anyway. Hope y'all do too.
Just keep swimming, swimming swimming.


#GM
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npub1xxmp0wxzg8nyjdwvpn375709f2zskcmufel3sdcjcz8sh0wqfkesg8608a