Gratitude journaling trains a mind to focus on the positive.
Start off gently; every day, note 3 things that you appreciate. They could be as simple as enjoying a cup of tea or receiving a kind gesture.
Over time, you'll begin to notice more moments in daily life. ✨🌟🌼
TfTHacker /
npub1eu…pp8t9
2024-08-09 14:08:50
in reply to nevent1q…ln6w
Author Public Key
npub1eu9q53382s0rd3d0rw0zymy7txvedd5vzu47uz55909u8gwaw9gqwpp8t9Published at
2024-08-09 14:08:50Event JSON
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