farooq on Nostr: The reason your grandfather is +85 yo and still healthy is because he didn't eat ...
The reason your grandfather is +85 yo and still healthy is because he didn't eat junk/processed food.
And he did more physical exercise than you do in your 20s or 30s.
He didn't eat seed oils and had more sun exposure, yet you use sunscreen and eat McDonalds everyday.
Published at
2023-08-11 14:30:47Event JSON
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"content": "The reason your grandfather is +85 yo and still healthy is because he didn't eat junk/processed food. \n\nAnd he did more physical exercise than you do in your 20s or 30s.\n\nHe didn't eat seed oils and had more sun exposure, yet you use sunscreen and eat McDonalds everyday.",
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