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2024-06-24 14:04:35

Apollo on Nostr: Common false beliefs: 1. Genetics are causing the problem 2. The body breaks down ...

Common false beliefs:

1. Genetics are causing the problem

2. The body breaks down with age

3. Pain is a nuisance that must be muted

4. Pain means damage is happening

5. The body is flawed and requires artificial inputs to function properly

6. The body is too complex for me to understand so I need “experts” to help me

These false beliefs create obstacles to health progress

Dropping them can often be the most important first step in the journey to develop better lower body health

[quetzal_849314]
Author Public Key
npub1pegapre6vcqs22a9ccrq730gmutz2ee40ytwslt7lna8w0uw4cjsumgv6t