joncrisp on Nostr: Day 11: Today’s Weight: 246.6 Daily +\- change: +0.8lbs Weekly +\- change: -4.5lbs ...
Day 11:
Today’s Weight: 246.6
Daily +\- change: +0.8lbs
Weekly +\- change: -4.5lbs
Starting Weight: 257.7
Total +\- change: -11.1lbs
First day up in weight in 11 days, most likely means I’ve hit water weight equilibrium from drastically reducing carb intake. Now time for the slow grind of weight loss!
Day 11:
Today’s Weight: 245.8
Daily +\- change: -0.2lbs
Weekly +\- change: -5.9lbs
Starting Weight: 257.7
Total +\- change: -11.9lbs
note16s4…w6ew
Published at
2025-01-13 02:38:06Event JSON
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"content": "Day 11:\n\nToday’s Weight: 246.6\nDaily +\\- change: +0.8lbs\nWeekly +\\- change: -4.5lbs\n\nStarting Weight: 257.7\nTotal +\\- change: -11.1lbs\n\nFirst day up in weight in 11 days, most likely means I’ve hit water weight equilibrium from drastically reducing carb intake. Now time for the slow grind of weight loss!\n\nnostr:note1ajcg6z2fxdhktd0c50fz7xxlxuds7nflgc5xcs959ppcqngk42hq842rtk",
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