B.O.P on Nostr: Carbs are good and the people that say they are bad are misinformed. The issue with ...
Carbs are good and the people that say they are bad are misinformed. The issue with bread is that 99% of bread in supermarkets is made with Seed oils. It’s not the carbs that are bad, it’s the carbs that are a vehicle for inflammatory oils getting into your body that are the problem. Making sure you get fiber while eating carbs is also mandatory. I fully believe the people that are on a carnivore diet are seeing success from avoiding seedoils not carbs.
Published at
2024-07-31 18:00:49Event JSON
{
"id": "45aaffbc197b8ca161569f38712054bfd37d1c5563f700a62a2a45ca519716ac",
"pubkey": "fe2d5cf62e95aab419b07b6f8a7b75d3cb3066fae25c6b44ace0f9f30c59303d",
"created_at": 1722448849,
"kind": 1,
"tags": [
[
"e",
"73d172f1dc91ae1c23c692433e6efb48d90eb5542e7dfd795ea0e4acbe454fd7",
"",
"root"
],
[
"p",
"6dcaee2bd3bea7e9ecb7d0853fe73f4f855f461cf25f2ccbe4122bdf66134885"
]
],
"content": "Carbs are good and the people that say they are bad are misinformed. The issue with bread is that 99% of bread in supermarkets is made with Seed oils. It’s not the carbs that are bad, it’s the carbs that are a vehicle for inflammatory oils getting into your body that are the problem. Making sure you get fiber while eating carbs is also mandatory. I fully believe the people that are on a carnivore diet are seeing success from avoiding seedoils not carbs.",
"sig": "2aefd1b1e06fcd7555b351b3c621a0184d891a00b251d9ff4a2f0e8551b9f41d7d1380bd88b88f08231b3c79e2ba4254d1aaf06b65015e3e4b738a6a9c868c78"
}
