joncrisp on Nostr: Day 20: Today’s Weight: 248.6 Daily +\- change: -0.0lbs Weekly +\- change: +2.0lbs ...

Day 20:

Today’s Weight: 248.6
Daily +\- change: -0.0lbs
Weekly +\- change: +2.0lbs

Starting Weight: 257.7
Total +\- change: -9.1lbs

quoting
note1dnc…963z

Day 19:

Today’s Weight: 248.6
Daily +\- change: n/a
Weekly +\- change: +3.1lbs

Starting Weight: 257.7
Total +\- change: -9.1lbs

Had a fantastic trip, ate lots of good food, and am fully rested. No scheduled cheat trip like that again until mid-March . . . back to work!

note10gl…gw5m