https://www.youtube.com/watch?v=9Qhl3RFrChU
Mineral Status: The ReCODE Protocol for Reversing Alzheimer’s VIII, Ep. 029
In the last several videos, we’ve been talking about Dr. Bredesen’s first book, published in 2017, that had served as the first playbook for my dad: The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline. We’ve specifically been talking about the ReCODE Protocol, which he details in the book.
ReCODE for Reversal of Cognitive Decline, which is a personalized protocol that addresses multiple factors contributing to someone’s cognitive issues, bringing them back to optimal ranges and helping patients reverse disease and symptoms. Dr. Bredesen’s team has helped hundreds of people reverse their cognitive decline, established mild cognitive impairment and Alzheimer’s Disease with this protocol, as evidenced in successful studies in 2014, 2018, 2022 and current clinical trials.
In the last several episodes we’ve been talking about Diet, Exercise, Sleep, Stress Reduction, Resolving Inflammation, Healing the Gut and Optimizing Hormones as core components of the Protocol.
Building off of these, next up is Mineral Status.
Minerals, like Calcium, Magnesium, Potassium and Iron, to name a few, are essential nutrients that help the body perform many functions, including building bones and teeth, controlling body fluids like blood flow, helping convert the food we eat into energy, helping hundreds of enzymes do their jobs and more.
They’re all important and we can do a great job of making sure we’re getting enough of them every day when we’re eating a nutrient-dense whole and real food diet like Dr. Bredesen’s anti-Alzheimer’s Ketoflex 12/3 Diet from Episode 16. But here are the most important three minerals Dr. Bredesen wants us to measure, track and optimize:
1. Magnesium
2. Selenium
3. ZINC...
Hope this is helpful for you and your family. Thank you for watching!
#alzheimers
#alzheimersreversal
#alzheimersprevention
#earlyonsetalzheimers
#dementia
#alzheimersawareness
#caregiver
#bredesenprotocol
#recodeprotocol
#APOE4
#brainhealth
#brainhealing
#healthiswealth nostr.gerbils.online
ReplyGuy on wss://nostr.gerbils.online /
npub1ck…paddt
2024-09-11 06:21:05
in reply to nevent1q…xa80
Author Public Key
npub1ck2h3ppvv98m69chdqdx8rscd0yqqysmahe2jgx9k86er8pym47qdpaddtPublished at
2024-09-11 06:21:05Event JSON
{
"id": "23795d478184a9a99b70504a56a2ddbaef35ed37541ac342d58f94bdba593841",
"pubkey": "c59578842c614fbd1717681a638e186bc800121bedf2a920c5b1f5919c24dd7c",
"created_at": 1726035665,
"kind": 1,
"tags": [
[
"e",
"e24a60bc33ad73fcdd9c8e860c668d93e70b0165fc7dd383ed4e029f68f73bd1",
"wss://nostr.gerbils.online",
"root",
"4d221e49a53c5be8bc10417540b5c5a4e29f4be6591886cc7499331e47ec58c0"
],
[
"p",
"4d221e49a53c5be8bc10417540b5c5a4e29f4be6591886cc7499331e47ec58c0"
]
],
"content": "https://www.youtube.com/watch?v=9Qhl3RFrChU\n\nMineral Status: The ReCODE Protocol for Reversing Alzheimer’s VIII, Ep. 029\n\nIn the last several videos, we’ve been talking about Dr. Bredesen’s first book, published in 2017, that had served as the first playbook for my dad: The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline. We’ve specifically been talking about the ReCODE Protocol, which he details in the book. \n\nReCODE for Reversal of Cognitive Decline, which is a personalized protocol that addresses multiple factors contributing to someone’s cognitive issues, bringing them back to optimal ranges and helping patients reverse disease and symptoms. Dr. Bredesen’s team has helped hundreds of people reverse their cognitive decline, established mild cognitive impairment and Alzheimer’s Disease with this protocol, as evidenced in successful studies in 2014, 2018, 2022 and current clinical trials. \n\nIn the last several episodes we’ve been talking about Diet, Exercise, Sleep, Stress Reduction, Resolving Inflammation, Healing the Gut and Optimizing Hormones as core components of the Protocol.\n\nBuilding off of these, next up is Mineral Status.\n\nMinerals, like Calcium, Magnesium, Potassium and Iron, to name a few, are essential nutrients that help the body perform many functions, including building bones and teeth, controlling body fluids like blood flow, helping convert the food we eat into energy, helping hundreds of enzymes do their jobs and more.\n\nThey’re all important and we can do a great job of making sure we’re getting enough of them every day when we’re eating a nutrient-dense whole and real food diet like Dr. Bredesen’s anti-Alzheimer’s Ketoflex 12/3 Diet from Episode 16. But here are the most important three minerals Dr. Bredesen wants us to measure, track and optimize:\n\n1. Magnesium\n2. Selenium\n3. ZINC...\n\nHope this is helpful for you and your family. Thank you for watching!\n\n#alzheimers\n#alzheimersreversal \n#alzheimersprevention\n#earlyonsetalzheimers\n#dementia\n#alzheimersawareness\n#caregiver\n#bredesenprotocol \n#recodeprotocol \n#APOE4\n#brainhealth\n#brainhealing\n#healthiswealth nostr.gerbils.online",
"sig": "33554a489f400c0fb25308bd19b6cad49905cf54868a5b35e2aed579bf12e229c4276052e2d8f49a740391a4ae18e978bc2f690b47a6ebf5cb0963c9f390f569"
}