j on Nostr: get a spray bottle and some Magnesium Chloride flakes on amazon. mix 20g of thr ...
get a spray bottle and some Magnesium Chloride flakes on amazon. mix 20g of thr flakes with half a liter of water (does not need to be precise) then put in spray bottle. when you get a cramp spay the magnesium chloride at the site.
Published at
2024-10-09 03:34:02Event JSON
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