Autumn Sun ☀️🌘☯️ on Nostr: Btw, I think I've lost around 10-15 kilos this year so far with these simple ...
Btw, I think I've lost around 10-15 kilos this year so far with these simple ingredients, principally:
* Ended drinking artificially sweetened soft drinks ( not drinking sugared sodas either ).
* Eat less sweets and snacks; eat well at the regular meals instead.
* Higher vegetable proportion in my diet.
Feels good! ☀️☺️
#health #diet
Published at
2025-06-02 15:45:25Event JSON
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"content": "Btw, I think I've lost around 10-15 kilos this year so far with these simple ingredients, principally:\n\n* Ended drinking artificially sweetened soft drinks ( not drinking sugared sodas either ).\n* Eat less sweets and snacks; eat well at the regular meals instead.\n* Higher vegetable proportion in my diet.\n\nFeels good! ☀️☺️\n\n#health #diet",
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