Nostr Health app:
Would track some of these metrics, possibly:
Interaction balance: number of positive notes vs negative notes
Social connections: number of new connections, interactions with existing friends, participation in groups and communities
Breaks: frequency and duration taken from the app
Emotional impact: before/after self-reported mood
Some exercises as well:
Digital detox: break for T minutes every hour
Mindful scrolling: pause and reflect on your emotion as you scroll
Diversification: engage with new users, type of content (video, article, etc)
Quality Connection: foster meaningful conversations (school of life comes to mind)
Cameri /
npub1qq…0n47m
2024-08-02 03:26:38
Author Public Key
npub1qqqqqqyz0la2jjl752yv8h7wgs3v098mh9nztd4nr6gynaef6uqqt0n47mPublished at
2024-08-02 03:26:38Event JSON
{
"id": "2e296b7e486eacf5d64fa02a2cb79ac6648fcd4a0fbc3d1428708aba054e9239",
"pubkey": "00000000827ffaa94bfea288c3dfce4422c794fbb96625b6b31e9049f729d700",
"created_at": 1722569198,
"kind": 1,
"tags": [
[
"client",
"Nostur",
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]
],
"content": "Nostr Health app:\n\nWould track some of these metrics, possibly:\n\nInteraction balance: number of positive notes vs negative notes \n\nSocial connections: number of new connections, interactions with existing friends, participation in groups and communities\n\nBreaks: frequency and duration taken from the app\n\nEmotional impact: before/after self-reported mood\n\nSome exercises as well:\n\nDigital detox: break for T minutes every hour\n\nMindful scrolling: pause and reflect on your emotion as you scroll\n\nDiversification: engage with new users, type of content (video, article, etc)\n\nQuality Connection: foster meaningful conversations (school of life comes to mind)\n\n\n",
"sig": "0fca4478462db87cd76efa89efb10e7a857f404354220ae391c1236c9ebebecc5fdebd72c27935fe7c85d1a1168508c5f4c12cfe525c74722e452205c12334cc"
}