Andreas Harding on Nostr: Its also a excellent way to increase your hart rate variability(HRV) which says so ...
Its also a excellent way to increase your hart rate variability(HRV) which says so much about your inflammation levels and biological age.
Published at
2023-04-05 11:35:50Event JSON
{
"id": "2599b07344c3a94bf541fb163b0e05bb25a85b9f69a2dcb1203759515fbeece5",
"pubkey": "8214359780e8aea23c482d94fdb05b2fd96c5f5743fc00ded390a9002255eeba",
"created_at": 1680694550,
"kind": 1,
"tags": [
[
"e",
"28a5749284ed548ac9884570e222a88c7e485daf3a8065f1c3f5eac32f1d8ae4"
],
[
"p",
"c49d52a573366792b9a6e4851587c28042fb24fa5625c6d67b8c95c8751aca15"
]
],
"content": "Its also a excellent way to increase your hart rate variability(HRV) which says so much about your inflammation levels and biological age.",
"sig": "577445826ce993fad73b84d61e142f776028ac5e93b203fa5029a1fc1a1ac39035be5907f571e1ec4b01703bb62f9db316f7ac181ea0cff75501d458058f2b66"
}