Why Nostr? What is Njump?
2024-09-23 05:29:17
in reply to

Mindaugas on Nostr: There are different kinds of fat. Fat types are not so much about specifically brain, ...

There are different kinds of fat. Fat types are not so much about specifically brain, it is overall body health. Explained in the note I attach.
Once you know that monounsaturated fats are bad for you, and start avoiding seed/vegetable oils, there is no point getting the same fats but from milk. But sure, 20% bad fat from milk is better than 100% of it from plant oils.


Man boobs are to men as cellulite is to women.

2 aesthetic annoyances than millions of people have, and have been psy-opped into believing it's either (a) genetic and can't be fixed or (b) a result of lack of exercise

Both wrong. These problems are both a textbook side effect of eating PLANT OILS, which the human body is not built to process.

Our digestive system is extremely acidic (even more than a lion!) meaning we are designed to eat MEAT and FAT only - zero plants. Plant fibers & oils are completely indigestible to us, so when you consume them, problems happen (digestive problems and unwanted fat deposits, respectively)

Cellulite and man boobs are literally just a coagulation of oils that the body doesn't know what to do with. EASY FIX: Throw out the canola oil, soybean oil, sunflower oil, avocado oil, olive oil, etc., and replace that crap with butter, ghee, and beef tallow!

The moobs & cottage cheese legs will evaporate in a matter of months, guaranteed.

(Adding exercise will speed up the process as well, just remember, that is a BONUS. No amount of squats, bench press or cardio will fix these issues if you're stuffing the wrong food into your mouth everyday)

#carnivore #carnivorediet #keto #ketodiet #manboobs #cellulite #highfat #health #diet #nostrheals #animalbased
Author Public Key
npub1x3cwmt3c7zwseg408dyr5qcjmhtn4gg8tjy79euhwuhr60uyq2tqvz4c3w