My views on diet have changed a lot this year.
Start of the year I discovered Primal from Mark Sisson and fell in love with it.
Bit of a Keto/paleo mashup that is less restrictive.
Since then I’ve softened a bit on eating things like grains & legumes.
The key thing I think is moderation and prioritising the right things. Meat, vegetables & fruit should be the bulk of our calories but there’s also nothing wrong with having a wholly vegetarian meal with grains or legumes as well.
God gave us a world with a bounty of foods to enjoy
Huw
npub1ur…0rnvp
2024-11-23 16:24:31
Author Public Key
npub1urepgaccmg5zp2ay7lgnynaj8zshvnrs2zjsedvsye2mg5plhwgqc0rnvpPublished at
2024-11-23 16:24:31Event JSON
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"content": "My views on diet have changed a lot this year. \n\nStart of the year I discovered Primal from Mark Sisson and fell in love with it.\n\nBit of a Keto/paleo mashup that is less restrictive.\n\nSince then I’ve softened a bit on eating things like grains \u0026 legumes.\n\nThe key thing I think is moderation and prioritising the right things. Meat, vegetables \u0026 fruit should be the bulk of our calories but there’s also nothing wrong with having a wholly vegetarian meal with grains or legumes as well.\n\nGod gave us a world with a bounty of foods to enjoy ",
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