Wonderdog on Nostr: Sending hugs, and I hope you can eat something, something simple and easy, and low ...

Sending hugs, and I hope you can eat something, something simple and easy, and low stress, to help. When I run out of spoons that’s the first thing that goes for me, too. My dietitian reminded me yesterday that they don’t have to be “perfect” meals - just try and have something. A little protein if you can, but even .. yoghurt? Some porridge? Whatever works most easily for you. The NHS situation sounds so incredibly frustrating (and so like dealing with our NDIS system here) - the system that’s meant to provide help isn’t doing its job! “Have you tried yoga?” OH FFS!! ARRRRRRGH! I hope your day improves. 💜💜💜