Breathe slowly and deeply.
✨🙏
quotingWhen Pluto finally enters Aquarius on Nov 24’ for 20 years, the acceleration of disassociation, fragmentation, and dislocation in the collective will be enhanced by AI and the current violence generated by war. Learning how our bodies function from an energetic perspective is a must!
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There are many practices that support this realignment. Awareness brings light to what is in dissonance, without willpower and intention, one can feel like a victim of fate. The practices I am talking about are:
Not in specific order
1. Breathwork
2. Meditation/Contemplation
3. Humming/Polyvagal therapy
4. Jungian shadow work
5. Biogeometry
6. Human Design
7. Evolutionary Astrology
8. Qigong/Taijiquan/Aikido
9. Sound therapy- tuning forks or bowls
10. Hugging
11. Dancing
12. Get out in the sun, grounding
How can you start? Do you want to talk about it? The accelerating wave of overwhelm will require you to be centered+ find balance in your day-to-day life. Disconnecting from ANY narrative to gain perspective is also essential. Enjoy! We will be entering Scorpio season soon.
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